Free Mental Health Support

You're Not Alone inYour Journey

Join thousands of people in peer-led support groups for mental health, relationships, trauma recovery, and personal growth. Always free, always available.

10,000+
Community Members
50+
Support Groups
24/7
Crisis Support
100%
Free to Use

Support That Actually Works

We've built a platform that prioritizes authentic human connection and evidence-based support approaches.

Peer Support Groups

Connect with others who understand your journey in safe, moderated spaces

Crisis Support

24/7 crisis intervention and immediate support when you need it most

Mental Health Focus

Evidence-based approaches to depression, anxiety, trauma, and more

Community Driven

Built by and for people who understand the importance of authentic connection

Multiple Formats

Text chat, voice calls, video sessions - choose what feels right for you

Holistic Approach

Address mental health through multiple lenses - therapy, community, and growth

Ready to Start Your Healing Journey?

Join our community today. No signup required to browse groups. Jump into conversations when you're ready.