Crisis Support

PSYFE Protection Active

Protected
Response: 0s

Crisis Protection Activated

Your PSYFE card has been activated and you are now under our care. A trained crisis moderator is available to support you through this difficult time.

Crisis Moderator - Alex

Online

Hello, I'm Alex, your crisis support moderator. I see you've activated your PSYFE card. You're safe now, and we're here to help. Can you tell me what's happening right now?

7:42:58 PM

Voice and video support available

Immediate Support

Grounding Techniques

5-4-3-2-1 Technique

Name 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste

Box Breathing

Breathe in for 4, hold for 4, out for 4, hold for 4

Safe Place Visualization

Imagine a place where you feel completely safe and calm

Next Steps

Crisis assessment complete
Safety planning in progress
Care team coordination